top of page

Dr. Kareem Puranda

Progress Not Perfection


• Inspirational Speaker
• Subject- Matter Expert
• Mental Health Therapist
• Author
• Change Agent

• Officer Wellness Advocate

Dr. Kareem Puranda, a former cop turned counselor, offers transformative training and workshops tailored for law enforcement and community agencies.  Drawing from his own "internal affairs" investigation, Dr. Puranda delivers authentic, relatable lessons that resonate deeply with participants.   Prepare to embark on a journey of self-discovery, guided by someone who has walked the same path and emerged stronger.

speaking pic 1.JPG
About

About Dr. Kareem Puranda

CSC_0014[2].JPG
  • LinkedIn
  • Instagram
  • Youtube
  • Facebook

Dr. Kareem Puranda is not your average Mental Health Therapist.  He's on a mission that goes beyond his job description. Recognizing the critical need for mental health support within the communities he served and amongst his fellow police officers grappling with the burdens of their profession, Dr. Puranda took action. In 2017, he founded Self Talk Counseling & Consulting, a sanctuary for both sides of the law seeking solace and guidance. Specializing in aiding first responders, particularly law enforcement officers, Dr. Puranda's expertise as a Licensed Clinical Mental Health Counselor Supervisor and Licensed Clinical Addiction Specialist shines through. But he doesn't stop there. Driven by a passion to enact systemic change, he pursued a PhD in Public Policy and Administration. Now armed with academic rigor and real-world experience, he advocates tirelessly for programs and policies that prioritize mental health education within law enforcement. But that's not all. Dr. Kareem's dedication extends to Puranda Solutions, LLC, his brainchild offering invaluable presentations, trainings, and curriculum to law enforcement agencies and community organizations alike. His eloquence and insight make him a sought-after speaker, captivating audiences with talks on self-awareness, mental health, and the nuanced perspectives of law enforcement.

Dr. Kareem Puranda isn't just breaking down barriers; he's building bridges, one compassionate act at a time.

Author

Screenshot 2023-06-18 at 09.00.49.png

Breaking the Code of Silence:
A Cop’s Journey to Triumph & Truth

Screenshot 2023-06-18 at 09.00.53.png

Constructs On Policing Self© (COPS)
A self-help manual for
law enforcement professionals.

(Available with Training)

Change Agent

Dr. Puranda is also the founder of Achieving Success On Purpose, Inc. (ASOP) a nonprofit organization that offers free counseling, workshops and life skills classes to underserved and court involved youth.

Screenshot 2023-06-18 at 09.03.31.png
Screenshot 2023-06-18 at 09.03.27.png
Talks

Signature Talks & Trainings

Helping law enforcement officers develop the self-awareness needed to manage their careers effectively. Learn the Puranda P.O.L.I.C.E© model and explore solutions for officer wellness and improve morale.

Screenshot 2023-06-18 at 09.07.19.png
Screenshot 2023-06-18 at 09.07.24.png

Remain “mentally” fit for duty. Build trust between the police and the public. Recognize the value of mindfulness to help unload conflicts and reload peace.

Discover how emotional wounds lead to undiagnosed mental illness. Explore how childhood trauma shows up in adulthood. Acknowledge the pain, heal it, and improve your quality of life.

Screenshot 2023-06-18 at 09.07.28.png

Previous Talks 

Screenshot 2023-06-18 at 09.08.49.png
Testimonials
speaking pic 7-SPD .jpg
"Kareem is an all-around genuine person and as a presenter, he easily gains the attention of his audience. Kareem approaches with enthusiasm and aggression. Kareem’s ambitious and challenging attitude will leave any audience in awe." 

Sgt. Neal Brown Salisbury Police Department

Contact
Image by Matt Hardy

Contact Dr. Kareem

  • LinkedIn
  • Instagram
  • Youtube
  • Facebook

Thanks for submitting!

bottom of page